Exploring Gluten-Free Options in Castle Rock, CO: A Local Expert's Guide

As a resident of Castle Rock, CO and someone who follows a gluten-free diet, I am always on the lookout for establishments that offer suitable options. Fortunately, this charming town has a thriving food scene with many places that cater to those with dietary restrictions. From restaurants to bakeries to grocery stores, Castle Rock has a variety of establishments that offer delicious and safe gluten-free options.

The Gluten-Free Diet

Before diving into the options in Castle Rock, it's important to understand what a gluten-free diet entails. Gluten is a protein found in wheat, barley, and rye, and can cause digestive issues for those with celiac disease or gluten sensitivity.

This means that individuals following a gluten-free diet must avoid all foods containing these grains. While it may seem daunting at first, there are many delicious and healthy alternatives to gluten-containing foods. And with the rise in popularity of gluten-free diets, more and more establishments are offering options for those with dietary restrictions.

Castle Rock's Gluten-Free Scene

Nestled between Denver and Colorado Springs, Castle Rock is a picturesque town known for its stunning views of the Rocky Mountains. But beyond its natural beauty, Castle Rock also has a thriving food scene, with many places offering gluten-free options.

The Old Stone Church Restaurant

, located in the heart of downtown Castle Rock, is a popular spot for both locals and tourists. This historic building turned restaurant offers a variety of gluten-free options on their menu, including their famous gluten-free pizza.

They also have a dedicated gluten-free fryer for their delicious fries and wings. For a more upscale dining experience, The Castle Cafe is a must-visit. This charming restaurant serves up classic American dishes with a modern twist, and they have a separate gluten-free menu available upon request. From their gluten-free fried chicken to their decadent flourless chocolate cake, there's something for everyone at The Castle Cafe. If you're in the mood for some Mexican cuisine, look no further than Los Dos Potrillos. This family-owned restaurant has been serving up authentic Mexican dishes for over 20 years, and they have a dedicated gluten-free menu with options like tacos, enchiladas, and fajitas.

They also offer gluten-free chips and salsa, so you can still enjoy a classic appetizer.

Gluten-Free Treats

No meal is complete without dessert, and Castle Rock has some delicious gluten-free options for those with a sweet tooth.

The Bundt Shoppe

is a local bakery that specializes in gluten-free bundt cakes. Their cakes are made from scratch using high-quality ingredients, and they offer a variety of flavors such as lemon raspberry and chocolate chip. They also have vegan and dairy-free options available. If you're in the mood for something cold and refreshing, head to Sweet Cow Ice Cream.

This popular ice cream shop has several locations throughout Colorado, including one in Castle Rock. They offer a variety of gluten-free flavors, including their famous salted caramel. And for those who are dairy-free as well, they have vegan options made with coconut milk.

Shopping for Gluten-Free Products

In addition to restaurants and bakeries, Castle Rock also has several places where you can purchase gluten-free products to enjoy at home.

Natural Grocers

is a health food store that offers a wide selection of gluten-free products, including bread, pasta, and snacks.

They also have a knowledgeable staff who can assist with any questions you may have about gluten-free living. For those who prefer to shop at a larger grocery store, King Soopers has a dedicated gluten-free section with a variety of products from popular brands like Udi's and Glutino. They also have a labeling system that makes it easy to identify which products are gluten-free.

Enjoying Gluten-Free Options in Castle Rock

Whether you're a resident or just passing through, Castle Rock has plenty of places that offer delicious and safe gluten-free options. From restaurants to bakeries to grocery stores, there's no shortage of places to enjoy a meal or treat without worrying about gluten. So next time you're in Castle Rock, be sure to check out these establishments and indulge in some gluten-free goodness.

Rachel Gustis
Rachel Gustis

Freelance web advocate. Proud zombie enthusiast. Amateur travel advocate. Extreme food advocate. Passionate beer buff. Subtly charming beer fanatic.